What Can Oil Pulling With
Coconut Oil Do For You?

Oil Pulling Using Coconut Oil

Oil pulling with coconut oil is one of the best ways to eliminate toxins from the body.

Unlike other cleansing methods, this technique is simple and takes just minutes to do!

It’s so simple even a child can succeed.

How Is Oil Pulling Done?

The "how to" process involves several easy steps:

Take 1 tablespoon of coconut oil in your mouth and start swishing it back and forth.

Do this for 10-15 minutes without stopping.

*As you do this, think of pushing and pulling the oil from front to back. You want to sip, suck and pull the oil thru the teeth.

The longer the oil is in the mouth it thoroughly mixes with the saliva and activates enzymes.

The activation of these enzymes is what pulls toxins out of the blood.

Important Note:

Once you have taken the coconut oil in your mouth and are swishing it back and forth Do Not Swallow the oil because it’s full of toxins!

As you continue, the oil becomes cloudier and more opaque.

After 10-15 minutes has passed, you can spit the oil out into a ziploc bag, a paper towel or garbage bag. Then throw it away.

After spitting the oil out, thoroughly rinse your mouth with water and spit out again.

Now it’s time to brush your teeth to clean your mouth. If you have brushed your teeth earlier in the day it’s still important to brush them again.

(Toxins remain in your mouth even after rinsing with water).

*However, if you oil pull first thing in the morning, it's not necessary to brush your teeth beforehand - (just after).

Things To Know - During and After Oil Pulling

Oil Pulling With Coconut Oil With Two Toothbrushe

Important: Do not swallow the toxic oil once it’s in your mouth!

Important: Do not spit oil contents into sinks or toilets as it WILL clog the pipes!

Note: We recommend having 2 toothbrushes.

(One is only for oil pulling and the other is your “everyday” toothbrush).

How Many Times Per Day Is Oil Pulling Recommended ?

Oil pulling with coconut oil is usually done once or twice per day. If you’re reasonably healthy we recommend at least once a day for 10-15 minutes. If you have one or more health challenges, several times a day is better.

One of the best times that we have found to oil pull is first thing in the morning. We recommend this because:

  • Oil pulling is best done on an empty stomach
  • Oil pulling frees the body of toxins and can help jump start your day
  • Oil pulling first thing gets it out of the way for the day

Another excellent time to oil pull is at the end of the day right before bed. Some people have found that detoxifying at night allows them to unwind on a deeper level and helps them get to sleep faster.

However, these are just suggestions. You pick the time that’s best for you.

Oil pulling with coconut oil is very convenient to do because it can be done wherever you are...in the bathroom, while your reading, watching TV, working on the computer, cooking, driving etc.

Always remember to dispose of the toxic oil in a ziploc bag,

paper towel or garbage bag.

Do Not Spit contents in sinks or toilets!

Is Coconut Oil The Best For YOUR Body Type?

Would you like to find out what your constitutional body type is and be certain that coconut oil is the best oil to use for oil pulling?

If you don't know and would like to find out, take our Dosha Test now and you'll have an answer within minutes!

What Are The Benefits Of Oil Pulling?

Oil Pulling With Coconut Oil Demonstratio

Oil Pulling Demonstration

Oil pulling with coconut oil provides enormous benefits to the body. It’s so beneficial for the body because it's a gradual process of blood cleansing. Clean blood facilitates healing of all cells, tissues and organs simultaneously and noninvasively. Also, oil pulling doesn’t disturb the delicate balance of intestinal microflora.

(This is why it’s important to know your dosha. Without using the right oil, the positive results you would expect will be greatly reduced).

Here are some of the issues and illnesses which have been helped by oil pulling with coconut oil:

  • headaches
  • bronchitis
  • tooth pain
  • thrombosis
  • eczema
  • ulcers
  • intestinal diseases
  • heart and kidney diseases
  • encephalitis
  • woman's diseases
  • sleeplessness
  • growth of malignant tumors
  • chronic blood diseases
  • paralysis
  • nerve diseases
  • stomach diseases
  • lung diseases
  • liver diseases
  • toxins that are caused by taking prescription drugs

Dr. med. F. Karach, the man responsible for popularizing this healing method, says that acute diseases can be cured very quickly within 2-4 days. Chronic diseases can take as much as up to one year to resolve.

How Is Oil Pulling With Coconut Oil
Working For You?

We would love to know how oil pulling works for you. Please share your thoughts...

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How Do You Know? 
I have been doing this for 3 days now. How do I know its doing something for me??

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