Hot Flashes Side Effect From Coconut Oil
by Julia Mc.
I started drinking Twinings Cranberry tea with 1-2 Tbsps coconut oil, just once a day and started to get frequent hot flashes. It's summer here and this has been unbearable so I've stopped for now. Do you think if I build up slowly from one tsp in a drink my body will adapt better? I am pre-menopausal and have had some hot flashes when I started low carb/paleo eating and then they went away completely as if my body adapted (or else it's coincidence!) Any thoughts? I want to keep having it as I felt great in every other way, and VERY satiated.