Are you nuts for coconuts like we are? If you are, that’s fantastic!, If you're not, we hope you keep coming back until you are!! -:)
The coconut may be a "hard nut to crack" but once inside, you are in for a real treat! Technically a fruit, coconuts have a light and nutty taste that's hard to resist. Around the world they are considered a precious commodity because they're irresistibly good while also being very practical and versatile.
What's amazing is that's not all. There is much more to the coconut than what meets the eye (or mouth!). So, come along with us and discover how coconuts can be both delicious and...healthy!
...then you've come to the right place!
We created this site because we are passionate about sharing information that can positively affect your health. Having this website enables us to share important information about how coconuts can do just that.
Believe it or not, the coconut is considered a super food and as such can provide you and your family with some surprising health benefits. Naturally, we understand that overall health extends beyond just eating healthy food. However, for us, the consumption of wholesome, nutritious food from
Mother Earth has been a key starting point.
Therefore, if you are looking to eat healthier, have more energy, or lessen physical pain and discomfort, then one of the best things you can do for yourself is to consume nature’s purest foods on a regular basis.
Yes, we couldn't keep silent any longer. Everywhere you look today from published scientific research, the media, TV shows like Dr. Oz, websites, blogs, YouTube etc., there is overwhelming evidence that coconuts can help to improve your state of health.
This is very good news!
As a result, we are here to share our coconut knowledge and expertise with you too. Coconuts are one of nature's miracle creations and there is much to be gained by eating them often.
We created this website to offer you the latest and greatest information about the coconut. You will find a little bit of everything here and we are committed to providing only current, valuable, and truthful information.
We sincerely hope that the information we provide inspires you to want to make this healthy and delicious treat a regular part of your life.
Here's a little taste of what's to come...
Thank you for visiting and do come back and see us. We add new pages often.
To your health!
Kate & Dr. J
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© Copyright 2010-2014 Health and Vitality Solutions, LLC
The information provided in this website is for educational purposes only and is not intended to replace the advice and care of your personal physician.
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